About Hannah Grace

I’m passionate about helping people connect with themselves by finding joy in gentle movement, tapping into the parasympathetic–the body’s natural healing system, and learning to appreciate the many different states of existing and experiencing life.

My classes emphasize a mindset of curiosity, rather than expectation. I offer practices to calm the nervous system and to increase mobility and stability, as well as flexibility. 

I am an RYT® 200, with specialty certifications in Restorative Yoga, Fertility Yoga, and Yoga Nidra. I’m also a life-long dancer, with extensive training in the Vaganova (Russian) style of Ballet, and a devoted cat mom.