Welcome

When we are calm, we can be more present for our loved ones and for all the joys in life—the vibrant and the subtle—and we can also begin to heal  physically, mentally, and emotionally.

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Come Practice with Me!

I offer weekly virtual classes and private sessions in Restorative Yoga, Slow Flow, Fertility Yoga, and Yoga Nidra

Group Classes

Join me for weekly Online Classes!

Private Training

Work with me 1:1 or with a small group

Video Library

Find previous classes here!

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